Little Minds Anonymous. Overcoming Addiction to the Little Mind

By Jeshua

 
Channelled through Yael and Doug Powell, 16 January 2013

My beloved friends, in reality it is easy to make the turn to choose to live in the truth of Love, to step free of every illusion - especially the illusion of fear - and to stand open-hearted and joyous in the garden of the awakened spirit, receiving the breath of God.

In reality you are part of a circle of Love that cannot be broken, that is so strong that it is made of the universe and is supported by the continual birthing of God into the beauty you are. In truth, you are ever and always free and whole. You are the expression not only of freedom but of astounding creativity. You are limitless, magnificent, beautiful and never ending, and made to be continually amazed at new revelations that are coming to you in every moment.

It is easy to say "yes" to be free to live this Love; and yet, I know that often times it can feel extremely difficult -- as if you know the sparkling beauty is right beyond your reach and yet something keeps it hidden from you, behind the veil of the ego, no matter how much you want it or how many times you decree the truth.

This is because you are addicted to the little mind. You are mesmerized, hypnotized and brought into its fold. You have been programmed and manipulated into believing its view of the world, so now it is time, my beloved friends, to take a stand. It is time to create the greatest support group of all. It is time to create what we could laughingly call "Little Minds Anonymous" because in your heart there is strength. When hearts are joined together in common purpose, nothing can stand in the way.

This threshold that you have come to that is the birth of unity is hallmarked by the gathering together of all of you into a unit, sharing the common purposes of Love. The greatest purpose to begin with is to step free of the limited mind…to step free of all the images of the illusory world, especially of yourselves as limited and at the mercy of forces outside of you.

So I am here to encourage you to come together to build your strength, to recognize that perhaps you have been fooled, and to take a different approach. It is time to support each other in finding a balance, in reaching for help in opening the heart. And it is time for each of you to be the example of what it means to be the presence of God, the heart of the Creator in its fullness, right here in the world.

As you recognize your ability to stand firm in the heart, to open up the corridors of communication, to bathe in the beauty and the endless Light of the great I Am, each of you becomes truly a living magnet. You become the vibration of Love so Real, so powerful and so dedicated that wherever you stand, God is present, and anyone whom you touch is given the opportunity to taste the freedom as well.

As you recognize your ability to call on the strength of God, to tap into the vibration of the living heart of God, you also recognize your ability to radiate the presence of Love and thus to replace the visions of duality simply by being Love. All who feel the truth may also choose to be free, assist each other to delve deeply into the heart and to find there the great connecting power of Love that gives you the ability to touch All That Is, to experience all aspects of the creative Love intently and to be so powerful, alive in the Now Moment, that time cannot exist in your presence. Everywhere you are, there is only Love.

So come together to recognize the truth, to see the ways you are enticed by the little mind, the ego – and to help each other make the choice to live fully in and as the heart. Feel the wondrous vibration of Love, allowing you to truly become a citizen of the universe, the full presence of the Creator's heart, the blossoming of true joy and the expression of the holy breath that is ever and only Now.

Once this is anchored in you, once this becomes your focus and your reality, dear friends, then simply by being who you are, everyone around you is set free, and a great silence is birthed into the world through the vehicle of your open heart, that more and more may turn away from the enticing illusions of the duality play and bathe in the presence of only Love. In this way you express this unified field of endless life that is the truth of the world now being discovered and ready to be lived.

It is hard to imagine just how powerful one heart in attunement to God can be, and it is beyond the capacity of the little mind to picture how deeply connected you are to all things, that the universe may birth itself in every moment.

The heart finds it easy to accept that you can live an unlimited life beyond the bounds of time, that you can choose to reverse the flow of events, that you can burst the illusion of duality here and now -- that you can be so committed to the truth that nothing else can manifest around you or in your world.

Yes, to do this takes practice. Think of all the years you've lived believing the world is a certain way. Now, you know it is different but the mind must also change, accepting its true station as the servant of the heart and nothing more. Consciousness is very different from thinking, and each of you who has found yourself free of the mind's limitations has experienced the difference, the joy of pure and endless awareness of the movement of Light, the expression of the creative experience, the blossoming of true understanding that is beyond multi-dimensional.

This is the true home of understanding, not the realm of thought. So I want you to know that you can drop the identity that is built in the mind with impunity, knowing you will not be diminished but rather enhanced in your ability to be the fully awakened heart, living in perfect harmony in the whole of God.

It is easy to know the truth, to become this bright and exploding Light, moving through the cosmos in communion with it all, solely able to communicate because of the gift of Love knowing itself. And yet, as you open this door of the Real and glorious consciousness, it requires releasing the illusion of the thinking mind and the ego that holds you to such small perspective of who you are.

I walk those cosmic byways effortlessly, dancing through the birth of stars, embracing the expanding holiness, feeling the majesty of our Creator's Love, dissolved in the unity of all this. Yet all the while I am completely aware of God being with me, expressing this glorious aspect of Love, creating the heart that I am and granting me effortless communion and continual bliss as the perfection of Love.

I am capable easily of being with you, reaching out this hand of Light, revealing to you this path of Love that I have walked, even while experiencing shooting stars of the awaking cosmos and dancing to the birth of new worlds of possibilities of Love.

What I am seeking here is to show you who you are and where you focus when you turn from the limited view of the illusion of duality, that you might be the consciousness for the birth of a world of grace, this world right here, right now, ready to express the Light of all the Creator's Love.

So isn't it worth it to put forth the effort to break the addiction to the little mind, no longer succumbing to the enticement of the pull of the ego, to be entertained with images of a world of two powers. Every time you are drawn to watch a movie, to read a book that contains images of duality, you are under the influence, beloved friends – under the influence of the egoic mind, that wants to feed you, to feed your addiction, to keep you under its power and keep you creating its world, not yours.

So, dearest friends, help each other to stand firm against the enticement. Give each other your strength, that you might each find the ability to say "no" to one more story, one more image of the old world, and trust me…you no longer need to fill up your time. This is another of the lies of the little mind, that you will be bored without the enticement of being entertained somehow.

When you come into the moment, you are Love. You are whole, fully alive, indivisible, exquisitely made, completely ecstatic, totally united with the whole of God. Believe me, you won't be bored.

When you come to those crossroads, take a breath and be Love. Be willing to let yourselves fly free that you might then stand as the heart of God with such magnificent vibration that you are greater than a force of Nature, that your presence simply erases the illusions of duality, and by your presence you create a zone of freedom that frees all those in spiritual proximity and creates a magnetic draw for others.

Whatever you do, please don't become entangled in a war with the little mind allowing it to make you guilty, enticing you to participate in the illusions of duality and then haranguing you for not being strong enough to resist.

Rather, simply love it. Love the moment and all that is attached and trust that this Love will not only free you, but will dissolve the illusions of the ego, creating that same space of freedom. The more return to the heart, the more the hold of the little mind is broken, the easier it becomes to step into position and to embrace this glory, this Love.

It is the Love of God that sweeps through the cosmos. Every perfect heart is illuminated. Every life is lifted up, and all Creation knows its Creator. Nothing is more important, more valuable, more beautiful or more fulfilling. It is how you are made, my dearest friends – to live in continual communion with God in all the Creators' aspects, in sweet and intimate communication and in the sweeping glory of wholeness and unity, every bit of which shows just how much you are eternally loved… and truly that Love is endless.

So please come and take my hand. Let me be your biggest supporter. Let me lead you step by step in how to break free from the little mind's addictions, that you might truly appreciate the beauty of the Real world around you – all of the Creator's gifts that are yours to embrace and to hold – yours to live and yours to celebrate and more than anything, yours to give that others may also discover what it means to be full to overflowing and filled with every joy.

Whatever you call me, dearest friend, I am your brother, the Christ which you are as well,… whatever you call me, please call me, for I am here. I am a multi-dimensional being of Love. I am everywhere at once just as God is. I can tell you through my experience how it feels to live the truth, and I am anxiously awaiting the opportunity to be with you.

Circle of Light

www.circleoflight.net

Intense anxiety is a trap because it muddies the waters of your mind

By Saul

Channelled through John Smallman, 30 January 2013

[Prior to reading this, I managed to get myself very stressed over things I should know better than to give high priority to. Someone has taken the best wood I was storing for my open fire in an unused shed over the road from where I live. It was one huge branch which I had dragged, cut and carried home in four loads, taking a couple of hours in all one evening. Anyway, I was gutted when I went over there and aw the big space left in the shed and all my precious wood gone. I then juggled with the idea that, although the person didn’t clear all of my wood out of the shed, the fact remains that a third of the wood that I have in the cellar consists of these long, chunky wooden beams that don’t burn! I put a rechargeable one in my guitar only to find that it got stuck in the stupid battery box which is both very tight and the catch is broken (I bought this guitar second hand last year)! Took me ages to push and prise the battery out. Then I tried a few different 9v batteries in the new distortion pedal I bought on Ebay and the damn thing does not work. So that was a waste of money I don’t had and still no fuzz sound or anything! Then the window cleaner knocked o my door just as I’d started meditating and I hurried downstairs to pay the guy but he’d already gone as though he had waited but twenty seconds for a reply!

Had I meditated earlier I might not have reacted to these things. However, the task at hand was to centre myself in meditation. It was not easy but the gentle light and intelligence deep within me began to grow and shine. My spirit or guides helped me to realise that these things are not worth getting stressed about. And helped me to reason that I can live without a distortion pedal, for now anyway, and to surrender to grace and let go of the wood and just imagine that I had used it already on the fire. There’s nothing I can do about it. I was soon looking at these things from the higher perspective of a calm state of consciousness in which my ego mind was not fretting and flustering. Grace. Identify what is important in life and don’t sweat the small stuff. Appreciate the good things that you have, the things you find enjoyable and rewarding. And don’t go bananas over trivial matters. Actually prior to reading the article below, I had also been thinking that being in a physical body is like being in an initiatory box, lying in the dark. We have simply imagined and experienced so much in our minds that we have identified with this world and all of our projections onto it. We believe it is all real when it is just a dream. What is real is the spirit, the love, joy and peace of our true, eternal nature. And what is most important is our lives is honouring who we really are by expressing these qualities in any way that we are able to.

Update: It appears that the wood was taken by gypsies, having opened the shed whilst stealing my friend's washing machine which cost him a ton and he had only put it by the backdoor an hour or two earlier!]

When you are relaxed it is quite easy for you to enter into a quiet and meditative state, but when you are anxious or disturbed and your mind is racing, it is considerably more difficult.  And that is when it would be most helpful if you could relax into that peace and stillness.  If you are over-stressed, driven by fear or anxiety, go to some place where you can be alone, without interruptions (turn off your phones!), and ask your guides, angels, ascended masters – whoever you are most comfortable calling on – for help.

Keep asking and asking and asking, because when you are very stressed your ego will be extremely persistent in filling your minds with worrying thoughts — thoughts that must be attended to now.  This is not the case.  If you are over-stressed you cannot think clearly, and to take action in this state of mind is inadvisable at best.  To quieten your ego mind, it can be most effective to keep repeating a short prayer or mantra until it stills, and this you can reprise should it start to race again.  Intense anxiety, which many on the earth plane frequently experience, is a trap because it stirs up and muddies the waters of your minds, preventing clarity.  You know this because you have all experienced it, so it is essential that you establish a quiet place of peace within, to which you can withdraw to still those raging waters.

Many who meditate imagine themselves in a peaceful setting they have personally experienced, or they use an imaginary one from a story they have read and with which they feel comfortable.  It does not matter which you choose so long as it is a place with which you resonate and to which you can return in your mind’s eye whenever you choose to do so.  Your ego will likely interrupt your peace, by trying to block or disturb that peaceful, visionary place in your mind, by telling you that you are wasting precious time — time that could effectively be used to solve the problem(s) that are causing your state of anxiety.  Nothing could be further from the truth!  Sitting quietly, peacefully, with your racing mind stilled allows your intuition to come into your awareness.  That alone greatly reduces the stress that you are experiencing.  And when the mind is stilled your guides can connect with you through your intuition, offering the guidance that is most appropriate in that moment – it could well be  “Do nothing right now.  You are not ready to make a decision.  The situation is not as urgent as it appears.”

If this is the guidance, the intuitive sense, the feeling that you get, then honor it. You are all aware of the damage that can be done when you act in haste. Obviously we are not talking here about any high-speed activities in which you may be engaged, where well-trained reactions that have been carefully rehearsed have to be put into effect instantaneously.  When you are feeling stressed you often feel the need to do something now, and apart from the situations just referred to, that is generally not a good idea.  If you have not already created a place within to which you can withdraw when your stress levels become excessive, then please do so.  You need and deserve an interior place of seclusion and peace, and it is well worth spending time creating one for yourselves, one that really appeals to your senses and entices you inwards.

Having created this space, use it daily.  It will help you re-energize the flame of divine Love that burns constantly within you.  Fires need air so you need to create a draft for them: the flame of Love within you simply needs your attention, your acknowledgment, so use these to fan your flame and it will blaze up enthusiastically, warming your hearts and strengthening your faith that you are the divine and beloved children of God, forever in His thoughts.

You need the nourishment that your daily visits to your inner space provide.  If you neglect or forget to go there regularly you will find your stress levels rising, also your doubts and frustrations.  When you find yourselves becoming short-tempered, irritable, exhausted, it is a sure sign that you need to withdraw and restore your vitality, your life energy, and re-arouse the flame of Love that burns constantly within you.  It wants to work with you but can only do so when you allow It to — by opening your hearts in acceptance of the now-moment in whatever form it presents itself.

There is only Love.  Anything else is a distraction, an illusory temptation to engage egotistically with the world around you.  Yes, you are in the world, but you are not of it, so to engage only lovingly will fortify that awareness, shining your Light brightly in the dark places in which you may find yourselves, and bringing solace to those around you.  This is your task, your reason for this earthly incarnation, and with the constant intensifying of the divine energy field enveloping the Earth, you have an abundance of Light and Love to share in every situation, in every relationship, in every moment.

You are Love incarnate; do not attempt to dissuade yourselves of this truth. Many of you judge yourselves as too unworthy to even consider that this might be true, but that is just your egos trying to undermine your faith and your knowing by offering you a false sense of humility in which to wrap your doubts. Don’t be fooled; your ego has no wisdom.  It employs faulty reasoning to divert you from your path and to persuade you that you are not good enough.  Yes, you have all engaged in unloving behavior, but it is the behavior that is not good enough, not you, and you can change your behavior.

The field of divine Love is infiltrating the hearts of all on the planet, arousing awareness of unloving attitudes and behaviors, and of the damage that they cause, and encouraging people to release all that is not in alignment with it.  For the most part their responses are positive because they are becoming increasingly aware of the rightness of aligning with Love, and their will to do so is growing ever stronger. These are indeed incredible and wonderful times to be on Earth.  Look for the beauty and wonder in every moment, and amaze and delight yourselves as you all chose to be here to participate in humanity’s awakening.

With so very much love, Saul.

www.johnsmallman.wordpress.com/2013/01/30/intense-anxiety-is-a-trap-because-it-muddies-the-waters-of-your-mind

Fox arrives at the decision to not eat his new friend

Ugly

Everyone in the apartment complex I lived in knew who Ugly was. Ugly was the resident tomcat.

Ugly loved three things in this world: fighting, eating garbage, and shall we say, love. The combination of these things combined with a life spent outside had their effect on Ugly.

To start with, he had only one eye, and where the other should have been was a gaping hole. He was also missing his ear on the same side, his left foot has appeared to have been badly broken at one time, and had healed at an unnatural angle, making him look like he was always turning the corner. His tail has long since been lost, leaving only the smallest stub, which he would constantly jerk and twitch. Ugly would have been a dark gray tabby striped-type, except for the sores covering his head, neck, even his shoulders with thick, yellowing scabs.

Every time someone saw Ugly there was the same reaction. “That’s one UGLY cat!!”

All the children were warned not to touch him, the adults threw rocks at him, hosed him down, squirted him when he tried to come in their homes, or shut his paws in the door when he would not leave.

Ugly always had the same reaction. If you turned the hose on him, he would stand there, getting soaked until you gave up and quit. If you threw things at him, he would curl his lanky body around feet in forgiveness. Whenever he spied children, he would come running meowing frantically and bump his head against their hands, begging for their love. If you ever picked him up he would immediately begin suckling on your shirt, earrings, whatever he could find.

One day Ugly shared his love with the neighbors huskies. They did not respond kindly, and Ugly was badly mauled. From my apartment I could hear his screams, and I tried to rush to his aid. By the time I got to where he was laying, it was apparent Ugly’s sad life was almost at an end.

Ugly lay in a wet circle, his back legs and lower back twisted grossly out of shape, a gaping tear in the white strip of fur that ran down his front. As I picked him up and tried to carry him home I could hear him wheezing and gasping, and could feel him struggling. I must be hurting him terribly I thought.

Then I felt a familiar tugging, sucking sensation on my ear - Ugly, in so much pain, suffering and obviously dying was trying to suckle my ear. I pulled him closer to me, and he bumped the palm of my hand with his head, then he turned his one golden eye towards me, and I could hear the distinct sound of purring. Even in the greatest pain, that ugly battled-scarred cat was asking only for a little affection, perhaps some compassion.

At that moment I thought Ugly was the most beautiful, loving creature I had ever seen. Never once did he try to bite or scratch me, or even try to get away from me, or struggle in any way. Ugly just looked up at me completely trusting in me to relieve his pain.

Ugly died in my arms before I could get inside, but I sat and held him for a long time afterwards, thinking about how one scarred, deformed little stray could so alter my opinion about what it means to have true pureness of spirit, to love so totally and truly. Ugly taught me more about giving and compassion than a thousand books, lectures, or talk show specials ever could, and for that I will always be thankful. He had been scarred on the outside, but I was scarred on the inside, and it was time for me to move on and learn to love truly and deeply. To give my total to those I cared for.

Many people want to be richer, more successful, well liked, beautiful, but for me, I will always try to be Ugly.

Source: tumblr

Releasing Enemy Patterning

From 'Ascension and Transmutation' 

By Lord Metatron

 

Channelled through Laurie Gilmore

 (late 1994)

 

[Last part]

The greatest way to release enemy patterning is to move yourself into a space where you believe there are no enemies. Move yourself into a space where there is no question about the need to protect your rights.

Move yourself into the attitude that, yes, you have the absolute right to possess and bear arms, but where would the necessity to use those weapons ever come from? This is a world at peace! This is one of the things that will be shifting drastically as a result of the Silent Revolution.

With the Shifting in Energy the illusion of having enemies will become less and less real, until it no longer exists. Become clear within each of yourselves about how you interpret these violent events, and what they are mirroring for you. Become clear within yourself about how you perceive the need to have arms, and what your values are.

Work through these issues on your own level, in your own life, until you can create a perception of an absolutely safe, stable world. For other people in your life, who have concerns and fears about these political issues, assist them by your ability to bring through energy.

Facilitate their efforts to process their beliefs, until they can arrive at a place where they are secure and without fear, and have the attitudes that this is the time of Peace, let us welcome it. If you can do these things it will be of great service to the light, your assistance in shifting the Mass Consciousness on these issues.

It is of interest that on the macro, people are willing to do away with nuclear arms. Destroy them, dismantle them, make their use illegal. But on a personal level, they will cling so tightly to their own firearms. Divine law is - as the inner, so the outer. It must happen at the personal level first, then it will manifest internationally. If you truly want to outlaw nuclear arms, begin within your own lives.

Normally, before the energy realigns itself in a balanced way, the pendulum will swing very far from side to side. The hope is that this issue is just a pendulum swing before the attitudes balance themselves. Other movements you are seeing politically are to create reforms in the Welfare system.

These shifts are the result of the gateway that opened on 6.6.94. That gateway was one of self-empowerment. But along with self-empowerment comes the requirement of self-reliance. This gateway brought through a new model for a Self Empowered - Female.

 The Goddess Athene Taming a Centaur by Botticelli

The archetype of the Goddess Athena is something each lady carries within her consciousness. An activated model of this archetype of an Empowered Female was beamed through the gateway from the ship Athena. This opened up a remedy for many social ills in the Western World, for how can you have an Ascending Planet or Species, if over one half of the population is in a “less than” position?

Many women are treated as less than, earning less than, less opportunity, less education, relegated to welfare, relegated to poor circumstances and unequal opportunities. To change that, women must also step into their power. The energy to support the feminine is available, and has been since the reawakening of the forces of nature at the 12.21.91 gateway.

Each of you who are aware and empowered must focus on filling the void with joy, and shifting the forms of your lives quickly and easily. As you do this, the transitions from the old forms to the new will be traversed quickly and easily by the majority as well. For those of you who are working actively on your own ascension, you are carrying a great burden.

That burden is in living impeccably. You cannot create something on the level of the macro (collective) without first bringing it into the micro (personal). As above, so below - that is divine law. You must first create within your own life what you desire in your society, social structure, and country. There are many of you incarnate, with the Divine Mission to realign the law to more closely resemble Divine Law.

You are here to shift the entire collective around the issues of politics, economics, government, and law. You must use and live by the principles of Divine Law in your own lives first, before you can bring them through at the mass consciousness level. Create a life without a need for defense or violence, without a need for political polarity, without the need for welfare programs, and without the need for treatment of disease.

Create your lives as a world of peace, joy, security, and equality. The outer world will follow your lead. This world you are living in is now a fourth dimensional world - an astral world. It is still a world of polarity, but there is a difference. That polarity is just an illusion!

 Cerberus

There are stories from every path of initiation about “The Guardian of the Threshold,” and most often the Guardian is a terrible monster. When an initiate is developed enough to travel to the astral worlds, the first thing the initiate will encounter is the Guardian. The initiate must defeat the Guardian to make further progress on their Spiritual Path.

This is considered a Test, and the Test must be passed, or the instruction of the Master stops. Every Esoteric tradition has it’s method of how to deal with the Guardian, and overcome it. The one universal truth about this test, is that the Guardian is you. That terrible demon is an astral apparition of your worst fears.

A monster yes, but it is nothing more than an illusion. In every tradition the solution is for the initiate to release their fears and personal demons and then they will overcome the Guardian. It will just disappear.

That is why each spiritual tradition, or path of initiation, has always had a focus on developing clarity, and personal qualities such as humility, forgiveness, and love. These qualities are the only way you can pierce the illusions of the astral worlds. As in the traditions of old, and in the Ascension Progression today, the Upper Dimensional Frequencies are not opened to the initiate until this Test has been passed.

In an initiation, there is no failure. If the test is not passed, the lesson is merely repeated until the initiate gets it. This is the best metaphor I can give you to describe the experiences you are having in this dimensional frequency. Remember, the Guardian is just an illusion, and polarity is just an illusion. If you release those illusions and beliefs, release those fears, the Guardian disappears!

The world you experience will recreate itself around your new reality perceptions. The assistance of all the hosts of heaven is available to each of you, but you must ask. We cannot violate your free agency, even to assist you.

All the assistance you need to walk through these changes peacefully and joyfully is available to each of you. This information is given to you to assure you that all is well. My role is to shift your fears, to assure you of divine love, and to awaken you to potentials you may have to assist the collective. Each of you has only one responsibility in this lifetime, and that responsibility is for YOUR OWN LIFE.

Divine law is As Above - So Below; As the Inner - So the Outer. When you perceive difficulties, enemies, or bogey men, in the outside world around you, look to your inner life for they will exist there as well. If you clear these perceptions from your inner life you will find that magically, your outer life, your experience, and perceptions shift, this is divine law.

You can bring about the elimination of polarity very simply - by working on your own life, and that is all each of you are required to do. Go forward and create of your life an absolute masterpiece of joy. The tools are given to you, the power is given to you, and all the assistance and guidance that you could possibly need is available.

Each of you must actually DO IT, and as you do it you will transform your world and the larger world as well. You have nothing left to fear but fear itself - for fear is the last great evil that remains in the world.

Work on your fear, and eliminate it from your mental body and emotional body, and as you do so you will eliminate it from your life. Fear is the only enemy left, and that enemy is only located within each of you.

Truly, the great ones are those who are incarnate at this time of change. Your initiation is nearly complete. All that remains is for each of you to pass the tests of Joy.

Blessings to all, for we love you, we honor you, and we only seek to serve each of you.

Ascension and Transmutation

Grace

"The pulse of Creation comes through your heart as the heart of God I Am, and rushes forth to create all that it finds within you as a kaleidoscope of ever changing patterns based on Now Moment decisions, creating an expression of beauty and Love stunning and unlimited. Only as you release the limited version and rise up beyond the level of duality can your presence with Me by the catalyst for great transformation and profound remembrance, awakening to what it means to be the heart of God."
- From The Messages from God (channelled through Yael & Doug Powell, 24 January 2013, www.circleoflight.net).

Grace 

By Sananda

Channelled through Christopher Sell, 24 January 2013

Grace is a state of being natural to you. You entered this reality in a state of grace. Then you began to explore. In order to do this you found a way of dividing up experience into what is 'you' and what is 'not you'. In this way you were able to track the consequences of your thoughts and actions by observing your energy moving out into the world and then drawing back to you its consequences.

So when you gave someone a gift you would experience their receiving as something separate from you and their gratitude as a consequence coming to you from outside of yourself. In a state of grace these three stages are experienced much more as one. The act of giving and receiving are a sharing in which gratitude is the natural consequence for each person involved.

Now you are returning into the state of grace, journeying into it as a traveller entering a new land, that nevertheless feels like home. You will not leave the world of polarity as yet; its echoes linger on for a while, for it still has much to offer you. But increasingly as you are able to experience both sides of each interaction as a sharing or a co-creation, so you find yourself breathing the air of this new land.

Indeed as you read these words you might like to invite the light of grace to flow into you with every breath. For its action is powerful. Within your being it dissolves divisions and separateness. It allows forgiveness, self-acceptance and unconditional love to flourish.

Heaven on Earth

www.heaven-on-earth.co.uk

Pierre Molinier

Monstaville Book I. Chapter 1

1

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish."

- John Quincy Adams.

“You have to learn to live without violence in such a violent world. It is difficult to live sanely in an insane world, but that is the only life there is, and one has to find one's way to live through it. All that we can do is to never become violent against violence, because that is not going to help. Have deep compassion. If one has to suffer, one should suffer through compassion. And people who are violent are completely unaware; they don't know what they are doing. That's what Jesus has to say to the people; it is his last message to the world. He asks God to forgive these people because they don't know what they are doing. So one can pray, one can love and one can have compassion, but the violence is there. And you cannot change it because the world is so big; how can you change it? One has to accept it. With tears, but one has to accept it. And one can go on doing whatsoever one can do on one's own...a little bit, whatsoever one can spread. Spread your love. The world is like a desert but even if you can sow a single seed and only two flowers come to it, even that is something. In this vast desert land if two flowers or even a single flower comes up, that too is good. So don't be too concerned about it, just be concerned about one thing: how you can love people who are violent and how to live in a world which is not sane at all. Find ways.” - Osho.

"At heart all Humans are loving individuals, and it is just that you have been hurt so many times and taught to see others as your potential enemies. If you accept that you are All One, why indeed would you treat others than how you would wish to be treated yourselves? Compassion will go long way towards resurrecting the Oneness that once existed between you all else. Does the criminal who has strayed from the Light deserve it, or is he/she a lost cause? We would say that you cannot discriminate when being compassionate, and that challenge will come up time and again through the rest of your life in duality. You cannot perhaps be all things to all people, but what does it cost you to show compassion which is an aspect of Unconditional Love." - SaLuSa (channelled through Mike Quinsey, www.gfbymikequinsey.blogspot.com).

Experiencing what you don’t like and which does not provide fulfilment - whether you face it in yourself or see it in others, occurring to yourself or to others - helps to reinforce your sense of that which does. It encourages you to seek it and centre yourself in it and not seek outside it: know what’s good for you and hang on to it. ‘Know the light but keep the dark.’ [See Appendix X: St. Germain on our divine nature being beyond light and dark].

But it also teaches you to nurture and develop the qualities of strength, humility, patience and love within yourself.

"The cure for pain is in the pain. Good and bad are mixed. If you don't have both, you don't belong with us." – Rumi. [See Appendix XI: Understanding Pain].

“Calamitas virtutis occasion” (‘Calamity is Virtue’s opportunity’). - Seneca.

"Though my path may be dark, it ALWAYS leads to light." - An affirmation in hand yoga.

Always look on the bright side of life: “An immortal knows and sees everything, but he or she closes the window on bad scenes, and only opens it on the bright side. If you want to learn to be immortal, learn first to ignore emotional disturbance so that you can enjoy the overall flow of the stream. Every day you need a normal emotional flow.” - Daoist Master Hua-Ching Ni.

“Worry does not empty tomorrow of its sorrows, it empties today of its strength.” - Corrie Ten Boom.

“Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.” – Benjamin Franklin.

“Nonchalance is the ability to remain down to earth when everything else is up in the air.” - Earl Wilson.

Master Po (Keye Luke): Arise calmly Grasshopper and brush the indignity off your trousers. You fought blindly, Grasshopper. A sickly maiden could have beaten you!

Young Caine (Radames Pera): Yes, Master Po. Forgive me.

Master Po: Forgive yourself. You have suffered for it. What is the cause of your anger?

Young Caine: It is anger at myself.

Master Po: Yes, but what is the reason?

Young Caine: For being a coward.

Master Po: Ahhhh. When did you discover this about yourself?

Young Caine: Yesterday. When Ho Fong and I were attacked by five big bullies in the market place. He was struck first. And I, out of fear, did nothing to help him.

Master Po: You were two boys against five larger than yourself. What do you think you should have done?

Young Caine: Fought back, and try to help my friend.

Master Po: Ahhh, yes Grasshopper, that would have been heroic.

Young Caine: You agree, then, that I was a coward?

Master Po: What is cowardice, but the body’s wisdom of its weakness? What is bravery, but the body’s wisdom of its strength? The coward and the hero march together within every man. So, to call one man coward and another brave, merely serves to indicate the possibilities of their achieving the opposite.

                - Kung Fu (Season 1, Episode 13, ‘The Stone,’ 1973).

“A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.” - Christopher Reeve.

Sunday 13 January 2002 (3:10 a.m.). Angel Cards: Transformation and Inspiration.

Whether I move now or not, this trauma might purge my mind and make me more aware of what’s around me, forcing me to pay attention to the home environment and emotional/security issues. They are becoming more important as a result of not surviving and also being bullied and intimidated.

When someone pushes me too far, or even when I see people treating others monstrously, I lose my compassion and just want them ‘dead,’ to not exist, perhaps because I feel powerless and feel that humanity is powerless in the face of such an evil threat that always seems to remain unconquerable in this world. Then, I don’t have to deal with my enemies because I’m not strong enough (etc) to put up a fight - because I’m alone, vulnerable, physically delicate and nervous (as well as suffering from some condition that affects my attention and memory). It is a matter of resources...and frustration!

“Do not hope wholly to reason away your troubles; do not feed them with attention and they will die imperceptibly away. Fix your thoughts upon your business, fill your intervals with company and sunshine will again break in upon your mind.” - Samuel Johnson.

This desire on the part of my ego is obviously unrealistic. The only other option is to try to rise above the shit, force myself to seek refuge deep within without cutting myself off from reality. Like a spiritual test I will only face and go through if it is imposed on me. Getting nearer - even in the same house now. I can’t just deal with it and go back to my private space. That’s been violated. It is a constant concern. Perhaps the only solution is to avoid the guy, but try not to be fearful and nervous. Try to force yourself to be stronger, to toughen up, let go, be humble and flexible, yielding outwardly but strong internally, tolerant and loving. Just forgive and forget. Forgiveness includes forgetting - not worrying, just letting go.

"Forgiveness is the fragrance that the Violet sheds on the heel that has crushed it..." - Mark Twain.

“‘Those who are forgiven much, love much.’” - St. Francis (The Shining Brother. Recording the spirit return of St. Francis of Assisi and its sequel Francis Speaks Again by Laurence Temple, Psychic Press, London, U.K., 1941, p.230).

“To understand is to forgive, even oneself.” - Alexander Chase.

Q. I’ve found myself in a lot of conflict with people lately and I don’t really know what to do about it. Is that going to happen often?

A. It is a good opportunity for you to forgive. I think the main lesson here is to forgive yourselves for anything that you feel less about. You will attract experiences that mirror the feelings you have toward yourself, so perhaps in your cleansing and emotional healing you are releasing feelings of unworthiness or conflicts you have held concerning yourself. They are being mirrored to you externally. So do not sink to the level of reflecting negativity. Try to reflect only love. This is a good challenge for you in unconditional love. It is always appropriate to forgive whether you feel you are right or wrong. Whether you feel you have been wronged or persecuted. It is a test of your ability to forgive. (Sananda channelled through Eric Klein, The Crystal Stair. A Guide to the Ascension, Oughton House Publications, CA., U.S., 1990, p.141).

"I perceive an imperfect world because I fail to compassionately accept my own imperfections. My defection from all my imperfections, magnetises to me, my very own dark reflection, for me to witness from the mirror of my world. Only by developing unconditional love and compassion for my apparent antagonist, does my enemy become my enema." - Dean Fraser.

"The key to the healing of abuse of any kind lies in this one awareness: It is not the respect of others that you have sought and needed – it is your own." - Unknown.

“Every person, all the events of your life are there because you have drawn them there. What you choose to do with them is up to you.” - Richard Bach (Illusions. The Adventures of a Reluctant Messiah, Pan Books Ltd, London, U.K., 1977).

Nightmare by DarkArtists Inc

Gratitude

“Gratitude prepares the way. Feel as grateful to existence as possible - for small things, not only for great things...just for sheer breathing. We don't have any claim on existence, so whatsoever is given is a gift. If it is not given we don't have any court for appeal.

                So grow more and more in gratitude and thankfulness - not only towards me; let it become your very style. Be grateful to everybody.

                If one understands gratitude then one is grateful for things that have been done positively. And one even feels grateful for things which could have been done negatively. You feel grateful that somebody helped you; this is just the beginning. Then you start feeling grateful that somebody has not harmed you - he could have; it was so kind of him.

                Once you understand the feeling of gratitude and allow it to sink deeply within you, you will start feeling grateful for everything. And the more grateful you are, the less complaining, grumbling. Once complaining disappears, misery disappears. It exists with complaints. It is hooked with complaints and with the complaining mind. Misery is impossible with gratefulness. So that is one of the most important secrets to learn.”

                - Osho (A Rose is a Rose is a Rose, Darshan 1976, Rajneesh Foundation, Pune, India, 1978).

“Think of all the beauty still left around you and be happy.” - Anne Frank.

Retrospective inserts.

“I was astonished to find that there was no evil in any soul. I said ‘How can this be?’ The answer was that no soul was inherently evil. The terrible things that happened to people might make them do evil things, but their souls were not evil. What all people seek, what sustains them, is love, the Light told me. What distorts people is a lack of love.” - Ed Mitchell, Astronaut.

‘Higher Light Body’ - GoldRing 73 - Activation (Game of Enlightenment, Google video, 9 October 2007, www.premieres.com).

“It is necessary that the Lords of Light redefine timelines and cleanse the world of darkness through the increase of Light. ‘Bring forth the Light’ is the request of Wayshowers and Lightworkers for they know that Light dispels darkness without conflict. There is no war against the dark. It has no power as it exists in the shadows and in distance from the Light. Bring on the Light. The teachers of Light have sought to educate humanity into the understanding and acknowledgement of the enlightenment. The timeline of this period was set for the fulfilling of the risen spirits to take power and be in full power as they are empowered to do in the physical world. This has not happened, as a reluctance to do the work has allowed the evil to remain in the presence of the Light. The gross, diseased and crude elements of humanity have not been purified and they propagate in the shadows of apathy and misalignment. The tears of God fall to the Earth as She awaits the power of positive manifestation to reveal all the leaders of Creation.” [1].

"The greatest portal to our ascension is joy and gratitude. Gratitude is a truly powerful expression that calls forth more of the same by its very nature!" - Master Kuthumi (quoted in a newsletter from www.awakeningfromwithin.com).

“Gratitude is the memory of the heart.” - Jean Baptiste Massieu.

Blackadder (Rowan Atkinson): Right, take Baldrick off the spit.

Baldrick (Tony Robinson): Hurrah...

Blackadder: I've got a plan so cunning you could put a tail on it and call it a weasel.

- Blackadder the Third (Series 3, Episode 1, ‘Dish and Dishonesty,’ written by Ben Elton and Richard Curtis, BBC TV, 1987).

Footnote

1. The GoldRing source tells us that, “One part of your being manifests as physical matter, another as emotional content and another as Light energy. The parts of you that are mental and spiritual are part of the Light body.” (From the DVD Messages from Andromeda 2, October 2009, www.goldring.wetpaint.com). The GoldRing Enlightenment and Abundance also states that the Light body is from the seventh dimension. As such it would appear that it constitutes all that is permanent and real up to that level; that is, our twelve chakras, including the seven etheric body ones, and any other structures that exist beyond the physical and astral holographic illusion

 nexus by dibbi