By Saul
Channelled through John Smallman, 8 June 2014
Of course, at the center of your beingness, you know God,
and you know that all is divinely taken care of. However, within the
illusion there are myriad alarming distractions that are depressing you
and encouraging you to dim your Light. Don’t! You are enormously
supported at this most important moment by the constant waves of Love
sweeping through your unreal environment to dissolve it, but you too
need to support It and allow the Love to enter your hearts and then flow
on from you to wherever It is needed, and It is needed everywhere!
When
you go within daily to that quiet inner space where you can access your
inner guidance, the teachings of the Holy Spirit and of your own
personal guides who are always watching out for you, do make a special
effort not to be distracted by your daily “to do lists” which can seem
overwhelmingly important. They are not. If you have to leave something
out the sky will not fall. You know this because oftentimes in the
past you have had to leave things out that were on those lists because
you ran out of time, and it did not fall then. Recognize that most of
you, either through guilt or through a misplaced sense of responsibility
to others, overload yourselves with duties and then judge yourselves as
less than totally adequate when you find it impossible to complete them
all in the time that you have allowed yourselves.
To
do what you incarnated to do this time around you need to be able to
access that quiet place of inner peace daily and rest there gently, even
if only for a few minutes. But far too often you allow illusory
distractions, pressures, and deadlines to disturb that peace, and so
stress builds within you until you find that you do not have the time to
spare for your daily quiet time alone and at peace. You neglect your
essential personal needs in favor of attempting to complete tasks that
are truly of very little consequence. You are aware of this, because
within the illusion you are constantly missing deadlines that you have
set yourselves, or that others have set for you – it happens all the
time – and no ghastly disaster occurs.
It is absolutely essential that you allow yourselves that quiet time daily no matter what is going on in your lives. Nothing
is more important than those few quiet moments you spend at peace in
that inner space of stillness and Love. The longer you can spend there
the better, but we do understand that it can be very difficult for you
to do so when you have family and work responsibilities to take care
of. Nevertheless, keep reminding yourselves that responsibility for
your own well-being comes before all other responsibilities. If you do
not keep yourselves in good shape you just cannot adequately take care
of all your other responsibilities. You know this, and you all have
friends or acquaintances who have burnt themselves out due to not
allowing themselves personal time to be quiet and at peace.
If
you feel too driven to make space available in your day just for you,
acknowledge it, and then talk to someone you can trust about it so that
you get support at the illusory human level where you are presently
operating. The illusion seems very real indeed to you, and therefore
you have to honor the rules that you have chosen to abide by, and one of
those rules is to seek help when you are feeling or being overwhelmed.
If you do not errors and problems will arise that further increase your
levels of stress. The “I’m tough, I can handle it” attitude that has
been so encouraged and held up as an ideal to be striven for is in fact
very damaging and weakening for you. There is always someone out there to whom you can talk and from whom you will receive support.
Many
of you have acted as guides and mentors for others and have learnt that
very often all that is required is that you allow the person to talk
while you listen silently and intently while maintaining eye contact.
Frequently it is enough for someone to know that they have been heard.
When you listen attentively to another they can feel it, it allows them
to relax, their stress levels fall, and then their own inner guidance,
their intuition, their higher selves or spiritual guides can get through
to them.
You
have seen this many times and have yourselves assisted others in this
manner. So why on Earth can you not acknowledge and honor that need in
yourselves? Every one of you are divine and irreplaceable aspects of
God, our Source, the Supreme Intelligence, and as such you are beings of
infinite worth and value.
Presently you are experiencing the intense
sensations that the illusion provides while restricted by the severe
limitations that a human body imposes on you. It is incredibly
stressful, and you are very easily distracted from your spiritual path
as you get caught up in the suffering and drama of this unreal
environment, which almost constantly offers you the message that you are
not good enough, that you are not working hard enough. Well enough
already!
The
way forward is to remind yourselves of who you truly are by reading and
re-reading the holy works that spell this out for you. You can
accept it intellectually, so do so, and then go within, when you make
that essential purely personal time available, and remind yourselves of
this divine truth. When you do that while in your quiet space intend
once more to make it real for you, and you will, thus regaining and
rejuvenating your spiritual strength that you need to complete your
journey home.
Remind
yourselves frequently that you are being lovingly watched over and
supported in every moment, and relax into the sense, the feeling that
that knowledge brings into your awareness.
With so very much love, Saul.
www.johnsmallman.wordpress.com/2014/06/08/nothing-is-more-important-than-those-few-quiet-moments-you-spend-at-peace-in-that-inner-space-of-stillness-and-love
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