Message from P'taah
Channelled through Jani King, October 2014
Q: We have a question that asks, "I am having
some major feelings of exhaustion. No matter how much I rest and sleep, I
always feel exhausted. It has become more critical over the past few weeks. I
have to work and it takes more energy than I have to do that with the little
leftover. P'taah, can you help me pinpoint the problem?"
P'taah: Let us say that the idea called exhaustion,
called almost not being able to cope, everything too hard, too much, is created
from stress. And the idea called stress comes from the projection of a negative
outcome. Usually that has nothing to do with what is occurring in the Now, but
rather what is projected into a future.
So we would say, first of all, the idea is to nurture the
body, to nurture every part of you, but to nurture yourself, we would say. If
you are tired, stop and sleep or rest or do something very delicious for
yourself.
We would say this idea called exhaustion is always created
by an idea that there is too much to do and not enough time. Well, you create
the time. You are not having enough joy out of life. And you see, no matter
what you do, no matter what scenario you have created in your life, there is
always another way - another way to look at the situation, another way to be in
the situation.
So, the idea of exhaustion is simply that you are not taking
enough care, not being mindful, not paying attention. So it is to look at the
old ideas that keep you stuck in the situation where you think you must do this
or you must do that and we would say why?
And the idea that somebody else is there to judge you. Well,
you know, the most judgement is what you put upon yourself. If you can just
relax into it all and do as it feels at the moment, then this physical
exhaustion will not be. Of course you all get tired when you are physically
very active or even when you are mentally very active. Then we say
"stop." When you become tired, stop.
Q: You know, one thing that I am finding - and
fortunately, I have some mirrors who are very wonderful in pointing it out to
me in a very kind way - my languaging is very often quite negative. I see the
negative side of things a lot more often I would believe I do. And I'm not even
aware of it, it's so habitual. And I wonder how many of us do that, have a
negative expectation. It is such a habit.
P'taah: It is habitual and as you learn to live with
attention, so you may change that. You know, sometimes it is almost like a
superstition with you all that you cannot be the positive in case you anger the
gods of good luck. So it is almost that you are obliged to speak negatively so
that you will not attract the negative to you.
Q: Yeah, we tip toe through life so we don't get the
negative god's attention!
P'taah: Indeed.
Q: I have one more from a person who asked what the
best things are that we can do for each other so that healing can occur?
P'taah: To love each other. There is nothing else.
If each of you would display the love that you would desire
for yourself, then you would all assist each other. Of course, the truth is
that the healing can only take place within oneself. But, of course, to assist,
to be there to nurture and to support, it is simply to love and to display this
in whatever way is appropriate for the situation.
You know, beloved ones, to be the love is also to be the
love for you and to acknowledge truly that which you fear, no matter how you
dress it up, and not to make it bad or wrong.
If your children were babies again and if you saw them
reacting in a way that showed their fear, you would not berate them. You would
embrace them and say "it is all right, beloved, nothing to be afraid of.
You are totally loved," would you not?
Q: Yes, yes.
P'taah: So why can you not do that with yourselves,
with those little parts of you that are still the child, still the little ones,
still afraid. That is showing the love. And as you become more and more adept
at doing this for yourself then so it is you become more and more adept at
being this for other peoples. To recognize also that you are a gift for other
peoples.
Q: That's beautiful. Harder to see for us, I think,
but certainly that's very true.
P'taah: As you more and more treat yourself with love,
more and more acknowledge the truth of you, that which you judge to be negative
as well as that which you judge to be positive, so you are recreating more and
more the balance. So you are creating more and more health.
It is simply required that you live with attention. The
habitude is not only to think negatively very often, but the habitude is also
to brush aside and not to acknowledge those aspects about yourself that you
really do not want to acknowledge. The stuff that you feel is perhaps naughty
or bad, not up to standard, does not exemplify a Goddess or a God in
bud ready to flower. Whereas the truth is until you can acknowledge it,
accept it and embrace it, you cannot flower. You will forever remain a bud and
that is all right, because after all, buds are perfect, you see? Does it make
sense to you?
Q: It makes perfect sense. P'taah. Thank you, thank
you, thank you!
P'taah: Indeed. It is always such a joy to have this
opportunity to reflect to you all that which can assist you in your day-to-days
to have more fun, to have more delight, to have more intensity of joy. And to
remind you that one of your major missions in this life is to find more and
more ways to express love. All right, my beloved?
So it is with such love that we issue forth to you and to
all, Namaste and to remind you that you are eternally cradled in the heart that
be I. Farewell.
Q: Farewell. Thank you, P'taah.
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